Helambu Trek

6 Days
  • 3,690 m/12,106 ft.
  • Easy
  • Tea House & Hotel
  • 6 Days
  • 1-10
  • Autumn & Spring
  • Bublic Bus & Private Car
  • National Park
  • Breakfast, Lunch & Dinner
  • Sundarijal to Melamchi Bazaar
  • Normal

Trip Overview

Part of the Langtang region, the Helambu Trek is a perfect, short trek for those with little trekking experience or who want to take it easy and enjoy the low-altitude scenery, villages, and people, with the backdrop of the Himalayas. The Helambu trek starts very close to Kathmandu as we enter the Shivapuri National Park and drive to Chisapani, where the trek begins. This trek takes us through Tamang and Sherpa villages, to Buddhist monasteries, through green vegetation, temperate forests, rhododendron forests, and, of course, there are the mountains. On this trek, the views are magnificent and include Langtang, Manaslu, Gauri Shankar, Rolwaling, and Ganesh Himal.

Langtang Valley Trek

Helambu Trek is the perfect trekking option for those who have minimal time in the Himalayas. Despite being close to urban Kathmandu, Helambu has managed to retain its natural beauty. The Helambu region of highland villages begins at the Lauribina La Pass and descends to the Melamchi valley. The trek provides one with the opportunity to immerse oneself in the local customs and traditions while experiencing the real wilderness. Langtang Helambu Trek is considered one of the best cultural journeys, comprising mind-blowing vistas of majestic Himalayas. Since the trek requires little experience and the trails are smooth, ranging from 800 meters to 3,600 meters, it has been the ultimate trek route for beginners.

This very same reason creates a further advantage for the trek, which is that other trekkers are few and far between along the trek route. With no altitude to deal with, no high passes, or snow in the main seasons of March, April, and October, November, this 6-day trek is perfect for those with a little one as well.

Trip Highlights

  • Easy access from Kathmandu – no long drives or flights.
  • Perfect for those with little trekking experience or with limited time.
  • Visit the Tamang and Sherpa villages.
  • Learn something about Buddhist culture.
  • Stunning, awe-inspiring mountain views for photographs.

Trek Itinerary

  • Day
    1

    Drive from Kathmandu to Sundarijal (1,460m) and trek to Chisapani (2,165m).

    Today, we will drive about 1 hour to Sundarijal. From there, we will walk up to the entrance gate, take the entrance permit, and move forward. After reaching Mulkharka, we will have our lunch and continue our hike. Almost all the walking will be through the forest. The trek on this day will be moderate.

    5 hour
    Breakfast + Lunch + Dinner
    Tea House
  • Day
    2

    Trek from Chisapani to Kutumsang (2,470m).

    From Chisapani, today we will hike to Kutumsang, which takes 6 to 7 hours. The way will be downward for about 1 hour, and after that, we will walk for 1 hour through the road. In some parts, we will see Stupa, monasteries, and prayer flags. The people living here have a mixed culture and community. Similarly, before Kutumsang, the trail is uphill, and the trek will be moderate this day. Since we'll be walking through the forest, we won't get to see the mountain view.

    7 hour
    Breakfast + Lunch + Dinner
    Tea House
  • Day
    3

    Trek from Kutumsang to Thadepati (3,690m).

    By walking 2 hours from Kutumsang upward through the forest, we will pass Mangengoth and reach Thadepati. The journey from Mangengoth to Thadepati takes 3 hours. On the way, we will pass through Langtang National Park with a view of different peaks.

    6 hour
    Breakfast + Lunch + Dinner
    Tea House
  • Day
    4

    Trek from Thadepati to Tarkeghyang (2,600m).

    Today, we will head towards Helambu VDC or Tarkeghyang. After walking for about 3 hours, we will reach Melamchigaon, and then it will take another three hours to reach Tarkeghyang. The trail is all the way downwards with the walk in the forest. The path is easy to walk. After arriving at Tarkeghyang, we will visit the Sherpa village and Gompas with a side trip to the cave.

    6 hour
    Breakfast + Lunch + Dinner
    Tea House
  • Day
    5

    Trek from Tarkeghyang to Sermathang (2,590m).

    We will walk downwards for about 3 to 4 hours and arrive at Sermathang. After the suspension bridge, we will walk downhill to Ghangyul along the forest of pine and Rhododendron. In Sermathang, you will visit the Sherpa Village. Overnight at Sermathang.

    4 hour
    Breakfast + Lunch + Dinner
    Tea House
  • Day
    6

    Trek from Sermathang to Melamchi Bazaar (870m) & drive back to Kathmandu (1,400m).

    Today is the last day of our trek. We will walk from Sermathang to Melamchi Pul Bazaar in around 3-4 hours, passing through Sherpa village, and then take a bus ride to Kathmandu, which will take another 3 hours. Later, when you arrive in Kathmandu, you can explore Thamel for shopping and purchase tokens to take home.

    7 hour
    Breakfast + Lunch + Dinner
    Tea House

    You can book your own hotel or hostel in Kathmandu, as accommodation is not included in the package.

The Cost Includes

  • International airport pickup and drop-off services.
  • An English-speaking professional trekking guide for 6 days (including his salary, food, accommodation, transportation, and insurance).
  • Shivapuri National Park Permit.
  • Langtang National Park Permit.
  • Kathmandu-Sundarijal by private car.
  • Melamchi Bazaar-Kathmandu by local bus.
  • Hotel-Bus Station-Hotel transport by private car or taxi.
  • Three meals a day during the trek (breakfast, lunch, and dinner).
  • 05 nights accommodation in mountain tea house lodge (twin-sharing basis).
  • Seasonal fruits after the dinner during the trek.
  • NEST branded water bottles with purification tablets.
  • NEST branded duffle bags for the trek.
  • NEST branded sleeping bags (-20/-25 degrees) during the trek (if required).
  • A pulse oximeter to provide a daily report (SpO2 and bpm).
  • NEST branded Langtang Helambu Trek maps.
  • NEST branded warm hats.
  • Trekking poles (if required).
  • All government tax and service fees.
  • First aid kit box.

The Cost Excludes

  • Nepal Visa Fees (15 Days- USD 30, 30 Days- USD 50, and 90 Days- USD 125).
  • Travel Insurance (must include coverage for medical expenses and emergency evacuation).
  • Food and accommodation in Kathmandu.
  • Any kind of drinks or bar items during the trek.
  • Personal expenses (phone calls, bar bills, battery charge, boiled water, laundry, hot shower, snacks, and Wi-Fi in the mountain).
  • Additional costs due to changes in the itinerary.
  • Porter for the trek (A porter for 06 days costs USD 150).
  • Private transportation from Melamchi Bazaar-Kathmandu.
  • Tips for guide and porters (Expected).
  • Any additional services not listed in the included section.

Frequently Asked Questions

How difficult is the Langtang Helambu Trek?

The Langtang Helambu trek is one of the most leisurely treks in the Langtang region. If you have average fitness or some experience, you can do it easily. You need to walk around 8-10 KM per day with 5-6 hours time period.

Where is the Helambu Trek?

The Helambu trek lies in the Langtang region, which is around 45 km from Kathmandu. If you go by jeep ride, it takes 5 to 6 hours.

How long is the Helambu Trek?

The Helambu trek can be completed within 5 to 6 days, covering the distance from Kathmandu to Kathmandu. If you want to trek the full Langtang Gosainkunda with Helambu Trek, it takes around 2 weeks.

What is the best time for Helambu Trek?

The best time for the Helambu trek is Autumn (Sep-Nov) and Spring (Mar-May), but people go on the Helambu trek throughout the year.

Do I need the permits for Helambu Trek?

Yes, you need Shivapuri National Park and Langtang National Park permits for the Helambu Trek.

What is the accommodation in Helambu Trek?

The accommodation in the Helambu Trek is tea houses or lodges. In the beginning and end, you can also find hotel accommodation.