Welcome to the Nar Phu Valley Trek Map Page. On this page, you will find one of the most interactive topographic maps of the Nar Phu Valley Trek, Annapurna Circuit Trek, and the Annapurna Conservation Area, as well as its surrounding areas, available in full resolution (10,228 x 7,158). The map has been fully updated to incorporate recent changes and is precisely geolocated to enhance your experience of the area by showcasing even the most minor details. We utilized a large image displayed in a Google iframe, allowing users to zoom in and out to explore the finest intricacies. It provides the same information as a print version, but is conveniently accessible online.
What Comes With This Map?
The georeferenced hiking route map of the Nar Phu Valley Trek, including the Annapurna region such as Annapurna Circuit, Annapurna Base Camp, Mardi Himal, Khopra Danda, and the Poon Hill Trek, is an exact digital copy of the print version. Developed in collaboration with a local map designer and NEST Adventure, this map is now available online for the first time, enhancing the experience for anyone planning to trek in the Nar Phu Valley, bike tour in the Annapurna region, or climb mountains in the Mount Annapurna of Nepal and its surrounding areas. With this map, you can view all the coordinates and trek difficulties, ensuring you are well-prepared in advance.
Nar Phu Valley Trek Route
The Nar Phu Valley Trek starts from Koto and ends in Ngawal or Manang. If you have more time, you can continue on to the Annapurna Circuit Trek from Manang.
Our standard itinerary for the Nar Phu Valley Trek is 9 days, starting and ending in Kathmandu or Pokhara. Please find the detailed itinerary below:
| Days | Itinerary | Time |
|---|---|---|
| 01 | Drive from Kathmandu to Koto (2,600m) via Besisahar (760m). | 10 Hrs |
| 02 | Trek from Koto to Meta (3,560m). | 7 Hrs |
| 03 | Trek from Meta to Phu (4,050m). | 7 Hrs |
| 04 | Acclimatization day at Phu (4,050m). Optional hike to Himlung Base Camp (4,900m). | 6 Hrs |
| 05 | Trek from Phu to Nar Phedi (3,490m). | 6 Hrs |
| 06 | Trek from Nar Phedi to Nar Village (4,110m). | 3-4 Hrs |
| 07 | Trek from Nar Village to Ngawal (3,660m) via Kang La Pass (5,320m). | 8 Hrs |
| 08 | Trek from Ngawal to Pisang and drive to Besisahar (760m). | 5 Hrs |
| 09 | Drive from Besisahar to Kathmandu (1,400m) or Pokhara (822m). | 5-6 Hrs |
For a more detailed itinerary, please click here: Nar Phu Valley Trek
Included Features
You can find more information in the maps’ legends for easy navigation on how to use the signs; however, here are a few bullet points on what these maps offer.
– Names and elevations of every local village, updated with the latest information from the Annapurna region.
– Mapped locations of all airports, helipads, and bike trails throughout the area.
– Panoramic viewpoints along the hiking trails.
– All hanging bridges encountered during the trek.
– Names and elevations of all mountains in the Annapurna region.
– Boundaries of the National Park and cross-country mapping.
– Base Camps for each mountain peak within the Annapurna and Dhaulagiri region.
– Availability of tea houses in each village.
– A side trip map is separate from the classical route.
– Names of all glaciers and frozen lakes.
– All high passes within the Annapurna region.
How to Use the Map?
The map is interactive and straightforward. When you navigate to the map page, you can zoom in and out. In the top left corner, you will find icons for zooming in and out. Clicking the zoom-in icon allows you to view the map in its original quality. For the sing and trail indication, please read the legends section.
| Map Legend | |||
|---|---|---|---|
International Boundary |
Built up Area |
Hot Spring, Water Fall |
Hotel, Guest House |
MCAP Boundary |
Grass Area |
Monastery, Cave |
View Point |
Highway |
Cultivation |
Temple, Chorten, Mane |
Post Office |
Main Road |
Forest, Bush Area |
Campsite |
Health Post |
Secondary Road |
River, Bridge, Lake |
Check Post |
Information Center |
Main Trekking Route |
Contour Lines |
E-mail / Internet |
Peak, Pass |
Climbing Route, Main Trail |
Sand, Rock |
Telecommunication |
Height in meters |
Minor Trail |
Glacier |
School, College |
Settlement |
What is it Used For?
This map is beneficial for pre-hiking preparations. If you’re curious about what your days will look like in advance, it will help you grasp the terrain, local areas, and overall topography of the region. Most importantly, you can plan your itinerary based on distance, elevation, and terrain. Please open our sample itinerary for the Nar Phu Valley Trek in a new window and explore it day by day to verify the elevation, distance, and geographic details. If you’re unsure about your fitness level, you can also verify whether the online itinerary you received aligns with your capabilities. It helps you plan a day-to-day itinerary based on your fitness level and lets you decide where you would like to spend the night.
In addition, this map is not limited to the Nar Phu Valley Trek; you can also explore other treks, such as Poon Hill, Khopra Danda, Annapurna Base Camp, Mardi Himal, Annapurna Circuit, Tilicho Lake, and the Upper Mustang area.
Third-Party Use Policies
NEST Adventure is the first company to provide the latest version of georeferenced topographic maps online. Please note that the map is not available in JPG or PDF formats; therefore, it cannot be saved or printed. Taking a screenshot to publish online is strictly prohibited, as NEST Adventure retains full rights to this map. All clients who book a trip with us will receive a complimentary print version of any region during our meetings in Kathmandu. A primary purpose of these maps, published online, is to make it easy for our future customers to plan their itinerary from the comfort of their own homes.
Feel free to link this page without consent. For creators and publishers, we offer an embedded link for your use at no additional cost. Please contact us for more information.
Note: The secret code for a copyright mark is placed all over the map by our local map designer.