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Manaslu Circuit Trek Map 2026 with topographic route and Larke Pass

Manaslu Circuit Trek Map

Welcome to the Manaslu Circuit Trek Map page, where you can explore one of the most interactive and detailed topographic maps of the Manaslu region, including Manaslu Base Camp and the Tsum Valley area, available in full resolution. This map has been fully updated to reflect recent route changes and is precisely geolocated to enhance accuracy, allowing you to view even the smallest details of the trekking region.

The Manaslu Circuit Trek Map is your complete visual guide to one of Nepal’s most remote and scenic Himalayan trekking routes. It illustrates the full journey around Mount Manaslu (8,163m), including key villages, trekking distances, altitude progression, and the challenging Larke La Pass (5,106m)—the trek’s highest point.

Manaslu Circuit Trek Map

This interactive map is designed to help trekkers clearly understand the day-by-day trekking route, elevation gain, acclimatization points, Important villages and stopovers along the trail, and the trek’s overall difficulty and terrain.

Whether you are planning a 13-day Manaslu Circuit Trek itinerary or comparing trekking routes in Nepal, this map provides a clear, practical overview of what to expect on the trail—helping you prepare with confidence before your adventure begins.

How to Use This Map

The map is interactive and straightforward. When you navigate to the map page, you can zoom in and out. In the top left corner, you will find icons for zooming in and out. Clicking the zoom-in icon lets you view the map at its original resolution. You can find more information in the legends section of this image.

Manaslu Circuit trek Map legends
Map Legends

What’s Included in the Trek Map

You can find more information in the maps’ legends for easy navigation on how to use the signs; however, here are a few bullet points on what these maps offer.

– Names and elevations of every local village, updated with the latest information from the Manaslu region.

– Mapped locations of all airports, helipads, and bike trails throughout the area.

– Panoramic viewpoints along the hiking trails.

– All hanging bridges encountered during the trek.

– Names and elevations of all mountains in the Manaslu region.

– Boundaries of the National Park and cross-country mapping.

– Base Camps for each mountain peak within the Manaslu Tsum Valley area.

– Availability of tea houses in each village.

– A side trip map is separate from the classical route.

– Names of all glaciers and frozen lakes.

– All high passes within the Manaslu Tsum Valley are.

– Includes Manaslu, Annapurna, and Ganesh Himal area.

Third-Party Usage Policy

NEST Adventure is the first company to provide the latest version of georeferenced topographic maps online. Please note that the map is not available in JPG or PDF formats; therefore, it cannot be saved or printed. Taking a screenshot to publish online is strictly prohibited, as NEST Adventure retains full rights to this map. All clients who book a trip with us will receive a complimentary print version of any region during our meetings in Kathmandu. A primary purpose of these maps, published online, is to enable our future customers to plan their itinerary from the comfort of their own homes.

Feel free to link to our page without consent. For creators and publishers, we offer an embedded link at no additional cost. Please contact us for more information.

Note: The secret code for a copyright mark is placed all over the map by our local map designer.

Manaslu Circuit Trek Route Overview

The Manaslu trekking route follows the Budhi Gandaki River valley before crossing into high-altitude Himalayan terrain. Here is the main route for the 13-day Manaslu Circuit trek itinerary.

Main Trek Route: Machha Khola → Jagat → Deng → Namrung → Shyala → Samagaun → Samdo → Dharmashala → Larke La Pass → Bimthang → Dharapani

Drive Route: Kathmandu → Machha Khola (Trek Starting Point) | Dharapani → Besisahar (Trek Ending/Exit Point) | Besisahar → Kathmandu or Pokhara (Final Destination)

Key FactsDetails
Starting PointMachha Khola (870m)
Ending PointDharapani (1,860m)
Total Distance~157–165 km (Varies By Itinerary)
Total Duration13 Days (Standard Itinerary)
Highest PointLarke La Pass – 5,106m
Major River ValleyBudhi Gandaki River Valley
Region CoveredGorkha & Manang Districts
Mountain Region ConnectionLinks Manaslu → Annapurna Region
Trek DifficultyModerate to Challenging
Total Elevation Gain~5,000m+ Cumulative Ascent
Average Walking Time5–7 Hours Per Day
Accommodation TypeTeahouse Trekking Route
Landscape ZonesSubtropical Forest → Alpine → High Mountain Glaciers
Major Highlight PassLarke La Pass Crossing
Side Trek OptionsManaslu Base Camp, Pungen Gompa, Birendra Lake, Tibetan Border
Road Access ImpactRoad up to Machha Khola / Jagat section
Permits RequiredMCAP, ACAP, RAP (Restricted Area Permit)
Best SeasonsSpring (Mar–May), Autumn (Sep–Nov)
Crowd LevelLess Crowded Compared to Everest & Annapurna
Cultural InfluenceTibetan-Influenced Villages (Upper Region)

Manaslu Circuit Trek Map: 13-Day Route, Distance & Altitude

DayRouteDistanceAltitudeHighlights
01Kathmandu → Machha Khola (Drive)160 km870 mScenic drive along rivers and hills
02Machha Khola → Jagat20 km1,340 mRiver valley trail along Budhi Gandaki
03Jagat → Deng21 km1,860 mEnter Manaslu restricted area
04Deng → Namrung19 km2,630 mFirst views of Mount Manaslu
05Namrung → Shyala16 km3,500 mTraditional villages & mountain views
06Shyala → Samagaon (via Pungen Gompa)17 km3,530 mVisit Pungen Gompa & panoramic scenery
07Samagaon → Manaslu Base Camp / Birendra Lake → Samagaon13 km3,530 mAcclimatization hike (up to 4,800m)
08Samagaon → Samdo5 km3,875 mTibetan-influenced village
09Samdo → Tibetan Border → Samdo20 km3,875 mHigh-altitude acclimatization hike
10Samdo → Dharmashala6 km4,460 mEnter alpine terrain
11Dharmashala → Larke La Pass (5,106m) → Bhimtang15 km5,106 mCross the highest point of the trek
12Bhimtang → Tilje20 km2,300 mForest trails & descending valley
13Tilje → Besisahar → Kathmandu/Pokhara (Drive)200 km760 mScenic return journey

Permits Required for Manaslu Trek

The Manaslu Circuit Trek lies in a restricted area of Nepal, meaning trekkers must obtain special permits issued by the government. To trek in the Manaslu region, you must hire a licensed trekking guide and obtain the permit through a registered travel company. For the Manaslu Circuit Trek, you will need three different permits to enter the restricted area of Manaslu. The Manaslu Trek costs vary according to the time of year you plan your trip.

  • Manaslu Restricted Area Permit (MRAP): September to November (Peak Season) – USD 100 per person for the first 7 days, plus USD 15 per person per day for each additional day. December to August (Off-Season) – USD 75 per person for the first 7 days, plus USD 10 per person per day for each additional day.
  • Manaslu Conservation Area Permit (MCAP): NPR 3,000 (~USD 25) per person, valid year-round.
  • Annapurna Conservation Area Permit (ACAP): NPR 3,000 (~USD 25) per person, valid year-round.
Note: The Chumnubri Rural Municipality now charges a local entry fee at Jagat checkpoint. All trekkers entering the Manaslu region must pay an additional NPR 1,000 per person as an entry fee.

Manaslu Circuit Trek Map – FAQs

Where can I find the Manaslu Trek map?

You can find the Manaslu Trek map on trekking guide websites, travel agencies, and digital navigation platforms. NEST Adventure provides an interactive topographic map on its website, and you can also get a physical map at its office in Thamel. The map usually includes the full route from Soti Khola to Larke Pass and onward to Dharapani.

What is included in the Manaslu Circuit Trek map?

The Manaslu Circuit Trek topographic map includes trekking routes, villages, altitude points, walking distances, elevation gain, teahouses, rivers, suspension bridges, and major landmarks along the trail.

Is the Manaslu Trek map accurate for navigation?

Yes, the most updated Manaslu Trek maps are accurate for general navigation. However, due to changing trail conditions, it is recommended to use a local guide or GPS-supported map for safety in remote sections.

How long is the Manaslu Circuit Trek route on the map?

According to the map, the full Manaslu Circuit Trek route is approximately 160–180 km, depending on side trips and the itinerary, typically completed in 12–16 days. If you take a side trip to Tsum Valley, it might take 20-22 days in total.

Can I use Google Maps for the Manaslu Trek?

Google Maps can be helpful in the lower regions of the Manaslu Trek, but it is not fully reliable in high-altitude and remote areas. For better navigation, you should strongly consider using a detailed trekking map or an offline GPS map. NEST Adventure provides a topographic, georeferenced map that helps trekkers clearly understand altitude changes, trail gradients, and up-and-down sections along the route.

Final Thoughts

The Manaslu Circuit Trek map helps as more than just a navigation tool—it guides you every step of the way with clarity and confidence. It helps trekkers plan daily distances, understand altitude gains, and stay prepared for changing terrain from subtropical forests to alpine landscapes. With a clear 13-day route itinerary, you can pace your trek wisely and enjoy each village, monastery, and mountain view along the way.

The map also keeps you aware of key highlights, such as Budhi Gandaki Valley, Samagaun, and the challenging crossing of Larke La Pass, so you never miss the major experiences of the route. By following the Manaslu Circuit Trek map closely, you stay on track, manage your energy better, and fully immerse yourself in one of Nepal’s most rewarding trekking adventures.

For a safe and organized journey, always check the trek map, trek with a licensed guide, and obtain proper permits.