Manaslu Short Trek

Manaslu Circuit Trek has been gaining popularity in the past years but it requires more days than other base camp treks (at least 13 or 14 days).  Not all travelers have that many days to spare so this article is about the possibility of doing a Manaslu short trek.  Is it really DOABLE? And if yes, is it actually WORTH IT?
Many of you have probably heard that the Manaslu trail has shortened due to recent road constructions.  During the dry season, the trailhead has now been pushed further up to Machhikhola (which was previously in Sotikhola).  There is also now jeep in Dharapani that hikers can take.  This means the duration has actually shortened by one day just because of the road construction alone.  
And now, rumour spreads online that Manaslu trek can be completed in just 10 days!  While I agree it is doable, I also see some considerations for anyone planning to take Manaslu short trek for 10 days:

How About the Side Trips? 

In my opinion, what makes Manaslu special are the side trips.  This is the only trek that allows you to experience Manaslu Base Camp, Birendra Lake, Pung Gyan Gomba and Lho Gomba.  These are the highlights of a Manaslu trek so make sure you see as much of these as you can.
Remember, it is not a marathon and the goal for the trek is to enjoy the culture, the scenery, the people, and experience the mountain itself.  To rush it all in 10 days means you may not have the opportunity take these side trips and see the beauty that this trek has to offer. More importantly Manaslu Base Camp

Altitude Sickness is Real 

Indeed the trail has shortened, but the elevation remains the same.  The more you rush to complete a high-altitude trek, the higher the chances are for altitude sickness.  The side trips mentioned above are actually our strategy to help you acclimatize in a non-boring way. 

What You Find Online 

If you search "Manaslu Short Trek" you will find 10 days itinerary with mostly no side trips in the middle.  When planning high altitude treks in the Himalayas, always remember that the amount of altitude you gain each day is more important than how much distance you cover in a hike. This factor comes into plan when looking at success rate for completing a high pass trail.  Some trekkers may not mind walking 20 to 30 km a day to cover as much distance.  But in fact, do you know how much elevation you will gain in that 30 km?  Many companies are very eager to suggest a rapid itinerary without considering safety of the clients.  So think twice and make sure you plan ahead and understand what each day means and how much elevation you gain each day.  Do not be shy to ask: Does the itinerary come with acclimatization day?  Does it include side trips to Manaslu Base Camp, Birendra Lake, Pung Gyan Gomba, Lho Gomba etc.? 

10 Days Manaslu Trek Itinerary (My Suggestion) 

The short answer is "Yes" but my recommendation is still to go for 13 days instead.  Here is my suggested itinerary for ten days.  The bright side of the itinerary below is that you would not miss our favorite part of the Manaslu circuit trek and the acclimatization day in Samagaun. Below are some considerations if you want to do the ten day trek:
⇒ This is only doable in the spring season and (mid-October to early December).  This is not possible during monsoon season as local jeeps cannot drive to Machhekhola.

⇒ High level of physical fitness, long-distance hiking experience and if possible, high-altitude trek experiences are required to complete this trek.  You know your body’s capabilities and limitations. 

⇒ You need to take a private jeep from Kathmandu to Lapubesi very early in the morning.  Once you reach Lapubesi, hike straight away to Machhekhola to save time. Manaslu Trek cost might be slightly higher because of the private jeep. 

⇒ Before Samagaun, the days are much longer and requires at least 20km to 25km of the hike, in about 8 to 9 hours. You will need to cover more distance at a lower elevation so there is no need to rush when you reach higher elevation.  After Samagaun, it is more altitude than distance, so the walk is easy. 

⇒ The last day of the trek, from Dharapani to Kathmandu, is also expected to be a long day. You need to travel for 4 to 5 hours between Dharapani to Besishar on a local jeep and then, 5 to 6 hours from Besishar to Kathmandu on a local bus or a private car. In total, that is roughly 9 to 11 hours of drive to get back to Kathmandu. 
 Days                                 Day to Day Itinerary         Elevation       Everyday trek hour
   Meter     Feet
1 Drive from Kathmandu to Lapubeshi and trek to Machhikhola 710m 2,328 ft 10-hour drive
2 Trek from Machhikhola to Philim  1,570m 5,150 ft 8-9 hours trek
3 Trek from Philim to Namrung  2,660m 8,730 ft 9-10  hours trek
4 Namrung to Lho monasteries and camp to Samagaun 3,525m 11,565ft 8-9 hours trek
5 Rest day, explore MBC, Birendra Lake, Pung Gyen Gomba 2,630m 8,626 ft 7-8 hours trek
6 Trek from Samagaun to Samdo and climb to Samdo hill 3,700m 12,139 ft 4-5 hours trek
7 Samdo to Dharmasala 4,460 m 14,629 ft 4-5 hours trek
8 Trek from Dharmasala to Bhimthang Via Larke Pass 16,929ft 3,700m 12,139ft 7-8 hours trek
9 Bhimtang to Dharapani  1,860m 6,102 ft 8-9 hours trek
10 Dharapani to Kathmandu Drive  1,300m 4,265 ft 9-11 drive

Option 2: 5 Days Pongkar Lake Trek in Manaslu

A much shorter trek is the Pongkar Lake (3,964m) trek which is also located in the Manaslu region near  Bhimtang. This trek offers the best panoramic view of  Mount Manaslu, Ponkar Himal, Himalchuli, Nike peak and much more.  This is usually part of the full two-week Manaslu trek as a side trip. 
Note that this itinerary will only bring you to Pongkar lake (the best possible viewpoint) from the other side of the trail.  This route starts from Dharapani which is usually the end point for a regular Manaslu circuit.

Why Pongkar Lake Hike is worthy short trek?

  • In a short time, you will be rewarded with fantastic views of Mount Manaslu
  • Expensive Manaslu restricted area permit is not necessary
  • The trek is relatively cheaper compared to the other trek in Nepal. 
  • Accessible throughout the year
  • Experience Manaslu trek without spending at least two weeks 
Days                                 Day to Day Itinerary         Elevation       Everyday trek hour
   Meter     Feet
1 Drive from Kathmandu to Dharapani 1,860m 6,102 ft 10-hour drive
2 Trek from Dharapani to Surki Khola 2,730m 8,956 ft 8-9 hours trek
3 Trek from Surki Khola to Bhimtang 3,700m 12,139 ft 9-10  hours trek
4 Bhimtang to Pongkar Lake and Back to Bhimtang 3,964m 13,005 ft 8-9 hours trek
5 Bhimtang to Dharapani  1,860m 6,102 ft 6-7 hours trek
6 Dharapani - Besishar - Kathmandu drive  1,300 m 4,265 ft 6-7 hours trek

About Rajendra Khanal (Raj)

Rajendra Khanal (Raj) Born and raised in Gorkha, Nepal, I am proud to call the Manaslu region my home! I have been in the travel business for over a decade from being assistance guide to being a guide/leader to being a manager and finally a founder of NEST Adventure. So you could say, I know my way well enough in the Himalayas especially in some of the off-the-beaten trails in Nepal like Manaslu, Kanchenjunga or Mustang

I am passionate about travelling and I strongly believe that seeing the world shouldn't break the bank (at least not too much!).  I have backpacked to over 15 countries in Asia, Central Americas USA and Canada, one-third of Europe, Caribbean Island and  Latin America.

I studied in the UK and moved to the United States. During that period, I had an opportunity working with multinational companies which taught me, how to deliver quality customer service in the business? As a world travelling backpacker myself, and travel expert of Nepal Himalayas, I started writing about my own country.  Incase, If you required free information about Nepal, please do not hesitate to visit my office in Thamel. We are located in the centre of Kathmandu Thamel. I am happy to share a cup of Nepali tea and free information.  Our team at NEST has earned 5/5 star ratings on TripAdvisor from about 200 satisfied customers. Don't forget to visit our customer feedback page on TripAdvisor.
If you believe our expert team can be helpful in planning your next trip to Nepal, then please do not hesitate to contact me. at I am also available 24x7 on WhatsApp  +977- 9851052042. If you are interested to know more about my travel journey follow me on  Facebook, Twitter, and Instagram.  
5 + 9 = ?

You May Also Like

Manaslu Trek During Winter December and January

May 11th, 2018 - Before jump into the detailed trek of Manaslu circuit trek during the winter season in Nepal (December and January) let me give you some basic information about our group. We are only two people ...

Why is Manaslu Circuit Trek a Must Experience

Feb 1st, 2019 - # 1. Because it is surrounded by snowcap mountains towering at above 8,000m.  Not to mention the above 5,000m pass crossing!  Very few places on this earth will have these ...

Manaslu Trek Experience 2017 - by Jenna Nodding

Jun 24th, 2017 - The Manaslu Trek is claimed to be Nepal’s hidden gem. It has much less traffic than its neighbours over at Everest Base Camp and the Annapurna Circuit; however, momentum is gaining. If this is ...

Manaslu Trek Permit

Aug 30th, 2019 - Government policies in Nepal require some of the trekking areas to have a special permit especially if the trekking area is an open border or have a connection with another country. Mount Manaslu, ...

Manaslu Trek After The Earthquake Recent Updates

Oct 1st, 2016 - [S@R] Last Update: 01.10. 2016 ----------------------------------------------------------------------------------------------------------------- Update as of 01 October 2016 For those ...

Manaslu Trekking Trail With different Village in Manaslu Circuit

Aug 21st, 2016 - Manaslu Trek Section   If we have a look at Great Himalayan Trail there are a different section of trail like Kanchenjunga Section, Makalu Section, Everest Section, Langtang Section, Manaslu ...


Nov 20th, 2014 - Tsum Valley   No doubt Manaslu Circuit Trek is now one of the best trekking destination in Nepal. It had proved itself as an ideal alternative of Annapurna Circuit Trek. Main reason behind its ...


May 30th, 2019 - The Manaslu Circuit Trek itinerary could vary greatly depending on the chosen route and the places one would like to see (for example a side trip to Tsum Valley and rest days in between).  There ...

Manaslu Trek Difficulty Review and Trail Route

Jan 19th, 2019 -  Hiking in Nepal Himalayas, it's not a rocket-science but just a passion.  You don't have to be a professional athlete or mountaineer to complete the Manaslu Circuit Trek.  On ...

Trek Du Manaslu

Sep 25th, 2014 - If you are thinking to travel in Nepal and looking for trekking then we recommend you Trek Du Manaslu, very beautiful trekking on Gorkha. We organize Tour Du Manaslu as well as Trek Du Manaslu on ...

Tour Du Manaslu

Sep 24th, 2014 - Tour Du Manaslu Si vous envisagez de voyager au Népal et à la recherche de trekking alors nous vous recommandons Trek Du Manaslu , très belle randonnée sur Gorkha . ...

Manaslu Trek Without Guide

Aug 30th, 2019 - If you are looking for Manaslu circuit Trekking in any season then this idea of trekking Manaslu without a guide is impossible to cause area from Jagat to Bimthang is declared as a restricted region ...

Manaslu Trekking in July

May 11th, 2018 - My Name is Dan from Spain. I am a regular traveller whenever I have time I like to explore a different part of the world. In 2013 I trek Annapurna Round by myself, exactly one year after on 2014 July ...

Annapurna Circuit Trek Vs Manaslu Circuit Trek

Jan 23rd, 2018 - Manaslu Circuit Trek or Annapurna Circuit Trek lets share some opinion about choosing these two famous Trekking in Nepal whether to Trek Manaslu or Annapurna. First deciding which one to choose lets ...

Top 10 facts about Manaslu Trekking Nepal with Tsum Valley

Aug 13th, 2014 - Are you thinking for some off the beaten trail in Nepal, and then Manaslu might be your good choice with easy access and more remoteness within it. Manaslu Trekking is really famous for its virgin ...

Trekking Permit Nepal Restricted Regions

Jun 26th, 2019 - Although you might find online says trekking in Nepal without a guide is possible, some regions are specially categorized as restricted area trekking. There are several such restricted trekking in ...

How do you rate this post?

4.7 out of 5
based on 3 user ratings